Live Webinar: De-Stress with Johanna
Live Webinar: De-Stress with Johanna
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Take a deep breath and reset your nervous system in this restorative, wellness-focused session with Johanna. Destress with Johanna is a calming experience that combines gentle movement, guided breathwork, and a healing sound bath. Learn how breathwork can be a powerful tool to reduce stress and anxiety, lower your risk of burnout, and improve focus and well-being. Whether you're an educator, caregiver, or just need a mental break, this hour is for you.
What You’ll Experience:
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Techniques to release tension and promote calm
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Breathwork to regulate emotions and restore balance
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Sound bath healing for relaxation and inner peace
Perfect for anyone seeking mental clarity, emotional regulation, and stress relief.
(This session will be only 30 minutes.)
Date & Time: October 2nd, 2025 at 6PM CT
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Let customers speak for us
from 410 reviewsI enjoy the content and discussions during live sessions. There I learn something new or am refreshed after trainings.
Live Webinar: Understanding Early Literacy
Live Webinar: Understanding Early Literacy
Loved the training
Great information had some training on it already but this was more details to learn.
The content of this course is applicable to our personal and professional goals. The information provided is particularly valuable to educators and leaders. In addition, you will receive many resources to take back to your team. Dr Melissa’s Williamson is an engaging and knowledgeable presenter, you’ll walk away informed and ready to take action.
Class was amazing!!! I learned so much
So much great information and thought provoking self inventory.
This was such a great training, I learned a lot to help my teachers to help them understand children and their trauma
It was wonderful
Blessing,Refreshing and relaxing
Very refreshing session. i feel like I was provided more self care techniques