Fill Your Cup: A Brew-tiful Approach to Self-Care and Wellness
Fill Your Cup: A Brew-tiful Approach to Self-Care and Wellness
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Discover how everyday self-care fuels extraordinary leadership. This engaging and energizing session uses the coffee metaphor to help you identify what fills you up, what drains you, and how to lead from a place of fullness—not burnout.
Through reflection, discussion, and practical tools, you’ll create a personalized “brew plan” to sustain your well-being and leadership impact. Come for the coffee vibes, leave with a clearer, more empowered path to caring for yourself and your team.
Perfect for: Leaders, educators, HR professionals, and anyone ready to lead with balance and joy.
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from 401 reviewsGreat information had some training on it already but this was more details to learn.
The content of this course is applicable to our personal and professional goals. The information provided is particularly valuable to educators and leaders. In addition, you will receive many resources to take back to your team. Dr Melissa’s Williamson is an engaging and knowledgeable presenter, you’ll walk away informed and ready to take action.
Class was amazing!!! I learned so much
So much great information and thought provoking self inventory.
This was such a great training, I learned a lot to help my teachers to help them understand children and their trauma
It was wonderful
Blessing,Refreshing and relaxing
Very refreshing session. i feel like I was provided more self care techniques
Enjoyed the training
Excellent presentation specifically for Directors.
Melissa knows how to bring light and a new way to see things to support ourself.
Thank you
Great 👍
Was a very informative class.
Love it
Excellent
It was good!
It was wonderful
Blessing,Refreshing and relaxing
Very refreshing session. i feel like I was provided more self care techniques
Enjoyed the training
Excellent presentation specifically for Directors.
Melissa knows how to bring light and a new way to see things to support ourself.
Thank you