Fill Your Cup: A Brew-tiful Approach to Self-Care and Wellness
Fill Your Cup: A Brew-tiful Approach to Self-Care and Wellness
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Discover how everyday self-care fuels extraordinary leadership. This engaging and energizing session uses the coffee metaphor to help you identify what fills you up, what drains you, and how to lead from a place of fullness—not burnout.
Through reflection, discussion, and practical tools, you’ll create a personalized “brew plan” to sustain your well-being and leadership impact. Come for the coffee vibes, leave with a clearer, more empowered path to caring for yourself and your team.
Perfect for: Leaders, educators, HR professionals, and anyone ready to lead with balance and joy.
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Let customers speak for us
from 475 reviewsThank you for all the information is pretty helpful
Loved all the information and to know I’m not alone
Well communicated, thought out, detailed, and informative!
Practical, insightful, and meaningful
This gave me so much to think about and to implement in my center and classroom
I learned a lot, everything very well
The trainer shared great information with examples.
Great class loved the information.
It was very helpful her speech
Very informative have more understanding of the route of challenging behavior.
It was wonderful
Blessing,Refreshing and relaxing
Very refreshing session. i feel like I was provided more self care techniques
Enjoyed the training
Excellent presentation specifically for Directors.
Melissa knows how to bring light and a new way to see things to support ourself.
Thank you