Live Webinar: Grounding & Centering the Nervous System After a Crisis
Live Webinar: Grounding & Centering the Nervous System After a Crisis
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After a crisis or traumatic event, the body and mind can remain in a heightened state of stress. This gentle and supportive session offers practical tools to regulate the nervous system, promote emotional safety, and restore balance.
Participants will learn and practice simple grounding techniques—like sensory grounding, breathwork, and reflective journaling—that can be easily integrated into daily life. Whether you're an educator, caregiver, or professional working with children and families, these tools will help you stay present, resilient, and emotionally attuned during difficult times.
Key Takeaways:
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Understand how the nervous system responds to trauma
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Practice grounding techniques to regain a sense of safety and control
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Learn how to support both yourself and others during recovery
👉 Join us to reconnect, recenter, and build emotional strength. Space is limited—register now!
Date & Time: October 11th at 9AM CT
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Let customers speak for us
from 410 reviewsI enjoy the content and discussions during live sessions. There I learn something new or am refreshed after trainings.
Live Webinar: Understanding Early Literacy
Live Webinar: Understanding Early Literacy
Loved the training
Great information had some training on it already but this was more details to learn.
The content of this course is applicable to our personal and professional goals. The information provided is particularly valuable to educators and leaders. In addition, you will receive many resources to take back to your team. Dr Melissa’s Williamson is an engaging and knowledgeable presenter, you’ll walk away informed and ready to take action.
Class was amazing!!! I learned so much
So much great information and thought provoking self inventory.
This was such a great training, I learned a lot to help my teachers to help them understand children and their trauma
It was wonderful
Blessing,Refreshing and relaxing
Very refreshing session. i feel like I was provided more self care techniques